Functional Fitness

*ADAPTIVE PROGRAMS*
Certifications
Adaptive Training Academy
Programming
WheelWOD
Resources
Crossroads Adaptive Athletic Alliance
I Am Adaptive
Ogar: Will of Steel Movie
Team RWB
Wodapalooza

*GENERAL PROGRAMS*
Certifications
CrossFit
Power Athlete
Programming
Mayhem Nation
Power Athlete– Strength-based
SH//FT– endurance-based
Resources
International Functional Fitness Federation
Keala Foundation– Hawaiian youth
Steve’s Club– at risk youth
Team RWB
Wodapalooza

*EQUIPMENT & GEAR*
Equip Products– Adaptive Gear
Rogue Fitness Equipment
Xero Shoes

*MANAGEMENT RESOURCES*
Beyond The Whiteboard
Push Press Gym Management Software
SugarWod
Train Heroic Programming
True Coach
Zen Planner Gym Management Software

*RESEARCH*

CrossFit

Claudino, J. G., Gabbett, T. J., Bourgeois, F., Souza, H. de S., Miranda, R. C., Mezêncio, B., … Serrão, J. C. (2018). CrossFit Overview: Systematic Review and Meta-analysis. Sports Medicine – Open, 4(1), 11. https://doi.org/10.1186/s40798-018-0124-5

Davies, M., Coleman, L., & Babkes Stellino, M. (2016). The relationship between basic psychological need satisfaction, behavioral regulation, and Participation in CrossFit. Journal of Sport Behavior, 39(3), 239–254.

Eather, N., Morgan, P. J., & Lubans, D. R. (2016). Effects of exercise on mental health outcomes in adolescents: Findings from the CrossFitTM teens randomized controlled trial. Psychology of Sport and Exercise, 26, 14–23. https://doi.org/10.1016/j.psychsport.2016.05.008

Fell, J. (2017). Psychological Outcomes Associated with CrossFit. Journal of Evolution and Health, 2(2). https://doi.org/10.15310/2334-3591.1071

Gianzina, E. A., & Kassotaki, O. A. (2019). The benefits and risks of the high-intensity CrossFit training. Sport Sciences for Health, 15(1), 21–33. https://doi.org/10.1007/s11332-018-0521-7

Gipson, C., Campbell, N., & Malcom, N. (2018). Partnerships between an At-Risk Youth CrossFit Program and Local Community Organizations: Focusing on the Antecedents to Partnership Development. Sports, 6(3), 100. https://doi.org/10.3390/sports6030100

Heinrich, K. M., Carlisle, T., Kehler, A., & Cosgrove, S. J. (2017). Mapping Coachesʼ Views of Participation in CrossFit to the Integrated Theory of Health Behavior Change and Sense of Community. Family & Community Health, 40(1), 24–27. https://doi.org/10.1097/FCH.0000000000000133

Meyer, J., Morrison, J., & Zuniga, J. (2017). The Benefits and Risks of CrossFit: A Systematic Review. Workplace Health & Safety, 65(12), 612–618. https://doi.org/10.1177/2165079916685568

Whiteman-Sandland, J., Hawkins, J., & Clayton, D. (2018). The role of social capital and community belongingness for exercise adherence: An exploratory study of the CrossFit gym model. Journal of Health Psychology, 23(12), 1545–1556. https://doi.org/10.1177/1359105316664132

Exercise

Babson, K. A., Heinz, A. J., Ramirez, G., Puckett, M., Irons, J. G., Bonn-Miller, M. O., & Woodward, S. H. (2015). The interactive role of exercise and sleep on veteran recovery from symptoms of PTSD. Mental Health and Physical Activity, 8, 15–20. https://doi.org/10.1016/j.mhpa.2014.12.002

de Labra, C., Guimaraes-Pinheiro, C., Maseda, A., Lorenzo, T., & Millán-Calenti, J. C. (2015). Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials. BMC Geriatrics, 15(1), 154. https://doi.org/10.1186/s12877-015-0155-4

Dittus, K. L., Gramling, R. E., & Ades, P. A. (2017). Exercise interventions for individuals with advanced cancer: A systematic review. Preventive Medicine, 104, 124–132. https://doi.org/10.1016/j.ypmed.2017.07.015

Eng, J. J., & Reime, B. (2014). Exercise for depressive symptoms in stroke patients: a systematic review and meta-analysis. Clinical Rehabilitation, 28(8), 731–739. https://doi.org/10.1177/0269215514523631

Firth, J., Cotter, J., Elliott, R., French, P., & Yung, A. R. (2015). A systematic review and meta-analysis of exercise interventions in schizophrenia patients. Psychological Medicine, 45(7), 1343–1361. https://doi.org/10.1017/S0033291714003110

Fuller, J. T., Hartland, M. C., Maloney, L. T., & Davison, K. (2018). Therapeutic effects of aerobic and resistance exercises for cancer survivors: a systematic review of meta-analyses of clinical trials. British Journal of Sports Medicine, 52(20), 1311–1311. https://doi.org/10.1136/bjsports-2017-098285

Galloway, M., Marsden, D. L., Callister, R., Erickson, K. I., Nilsson, M., & English, C. (2019). What Is the Dose-Response Relationship Between Exercise and Cardiorespiratory Fitness After Stroke? A Systematic Review. Physical Therapy, 99(7), 821–832. https://doi.org/10.1093/ptj/pzz038

Lederman, O., Ward, P. B., Firth, J., Maloney, C., Carney, R., Vancampfort, D., … Rosenbaum, S. (2019, February 1). Does exercise improve sleep quality in individuals with mental illness? A systematic review and meta-analysis. Journal of Psychiatric Research, Vol. 109, pp. 96–106. https://doi.org/10.1016/j.jpsychires.2018.11.004

Lee, J., & Stone, A. J. (2020). Combined Aerobic and Resistance Training for Cardiorespiratory Fitness, Muscle Strength, and Walking Capacity after Stroke: A Systematic Review and Meta-Analysis. Journal of Stroke and Cerebrovascular Diseases, 29(1), 104498. https://doi.org/10.1016/j.jstrokecerebrovasdis.2019.104498

Luo, L., Meng, H., Wang, Z., Zhu, S., Yuan, S., Wang, Y., & Wang, Q. (2020). Effect of high-intensity exercise on cardiorespiratory fitness in stroke survivors: A systematic review and meta-analysis. Annals of Physical and Rehabilitation Medicine, 63(1), 59–68. https://doi.org/10.1016/j.rehab.2019.07.006

Luo, L., Zhu, S., Shi, L., Wang, P., Li, M., & Yuan, S. (2019). High Intensity Exercise for Walking Competency in Individuals with Stroke: A Systematic Review and Meta-Analysis. Journal of Stroke and Cerebrovascular Diseases, 28(12), 104414. https://doi.org/10.1016/j.jstrokecerebrovasdis.2019.104414

Mehling, W. E., Chesney, M. A., Metzler, T. J., Goldstein, L. A., Maguen, S., Geronimo, C., … Neylan, T. C. (2018). A 12-week integrative exercise program improves self-reported mindfulness and interoceptive awareness in war veterans with posttraumatic stress symptoms. Journal of Clinical Psychology, 74(4), 554–565. https://doi.org/10.1002/jclp.22549

Miller, S. A., Mayol, M., Moore, E. S., Heron, A., Nicholos, V., & Ragano, B. (2019). Rate of Progression in Activity and Participation Outcomes in Exercisers with Parkinson’s Disease: A Five-Year Prospective Longitudinal Study. Parkinson’s Disease, 2019, 1–9. https://doi.org/10.1155/2019/5679187

Neil-Sztramko, S. E., Winters-Stone, K. M., Bland, K. A., & Campbell, K. L. (2019). Updated systematic review of exercise studies in breast cancer survivors: attention to the principles of exercise training. British Journal of Sports Medicine, 53(8), 504–512. https://doi.org/10.1136/bjsports-2017-098389

Nindl, B. C., Eagle, S. R., Frykman, P. N., Palmer, C., Lammi, E., Reynolds, K., … Harman, E. (2017). Functional physical training improves women’s military occupational performance. Journal of Science and Medicine in Sport, 20, S91–S97. https://doi.org/10.1016/j.jsams.2017.07.012

O’Brien, K. K., Tynan, A.-M., Nixon, S. A., & Glazier, R. H. (2016). Effectiveness of aerobic exercise for adults living with HIV: systematic review and meta-analysis using the Cochrane Collaboration protocol. BMC Infectious Diseases, 16(1), 182. https://doi.org/10.1186/s12879-016-1478-2

Segal, R., Zwaal, C., Green, E., Tomasone, J., Loblaw, A., Petrella, T., & Guideline Development Group, T. E. for P. with C. (2017). Exercise for people with cancer: a systematic review. Current Oncology, 24(4), 290. https://doi.org/10.3747/co.24.3519

Silveira, R., Prado, R. C. R., Brietzke, C., Coelho-Júnior, H. J., Santos, T. M., Pires, F. O., & Asano, R. Y. (2019). Prefrontal cortex asymmetry and psychological responses to exercise: A systematic review. Physiology & Behavior, 208(June), 112580. https://doi.org/10.1016/j.physbeh.2019.112580

Sosa-Reina, M. D., Nunez-Nagy, S., Gallego-Izquierdo, T., Pecos-Martín, D., Monserrat, J., & Álvarez-Mon, M. (2017). Effectiveness of Therapeutic Exercise in Fibromyalgia Syndrome: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. BioMed Research International, 2017, 1–14. https://doi.org/10.1155/2017/2356346

Stonerock, G. L., Hoffman, B. M., Smith, P. J., & Blumenthal, J. A. (2015). Exercise as Treatment for Anxiety: Systematic Review and Analysis. Annals of Behavioral Medicine, 49(4), 542–556. https://doi.org/10.1007/s12160-014-9685-9

Stubbs, B., Vancampfort, D., Rosenbaum, S., Firth, J., Cosco, T., Veronese, N., … Schuch, F. B. (2017, March 1). An examination of the anxiolytic effects of exercise for people with anxiety and stress-related disorders: A meta-analysis. Psychiatry Research, Vol. 249, pp. 102–108. https://doi.org/10.1016/j.psychres.2016.12.020

Toohey, K., Pumpa, K., McKune, A., Cooke, J., & Semple, S. (2018). High-intensity exercise interventions in cancer survivors: a systematic review exploring the impact on health outcomes. Journal of Cancer Research and Clinical Oncology, 144(1), 1–12. https://doi.org/10.1007/s00432-017-2552-x

Uhrbrand, A., Stenager, E., Pedersen, M. S., & Dalgas, U. (2015). Parkinson’s disease and intensive exercise therapy – a systematic review and meta-analysis of randomized controlled trials. Journal of the Neurological Sciences, 353(1–2), 9–19. https://doi.org/10.1016/j.jns.2015.04.004

Vanderbeken, I., & Kerckhofs, E. (2017). A systematic review of the effect of physical exercise on cognition in stroke and traumatic brain injury patients. NeuroRehabilitation, 40(1), 33–48. https://doi.org/10.3233/NRE-161388

Wang, C., Redgrave, J., Shafizadeh, M., Majid, A., Kilner, K., & Ali, A. N. (2018). Aerobic exercise interventions reduce blood pressure in patients after stroke or transient ischaemic attack: a systematic review and meta-analysis. British Journal of Sports Medicine, 53(24), 1515-1525. https://doi.org/10.1136/bjsports-2017-098903

Weinstock, J., Farney, M. R., Elrod, N. M., Henderson, C. E., & Weiss, E. P. (2017). Exercise as an Adjunctive Treatment for Substance Use Disorders: Rationale and Intervention Description. Journal of Substance Abuse Treatment, 72, 40–47. https://doi.org/10.1016/j.jsat.2016.09.002