Care Farming & Primal Lifestyle

The Regenerative Agriculture/Paleo/Primal Lifestyle is one in which you embrace a whole foods diet and sustainable foods. Many practitioners begin growing their own food, opening care/therapeutic farms, or starting urban farms to help reduce food deserts.

Courses/Food Plans
Primal Blueprint
Robb Wolf
Whole 30
Food Lies Movie
Mark’s Daily Apple
Paleo Magazine
Paleo f(x) Conference
We Love Paleo Movie– available on Amazon
Supplements & Snacks
Ancestral Supplements
(LMNT) Elemental Labs Electrolyte
Epic Provisions
Garden of Life
Heather’s Choice– backpacking food
Laird Superfood
Nordic Naturals
Primal Kitchen
Redmond Salt
Steve’s PaleoGoods
For more paleo/whole 30 approved items click HERE

Cornell Small Farms Program
Geoff Lawton Courses
OSU Permaculture Design Certificate
Permaculture Institute Courses
Acres USA Magazine
Permaculture Design Magazine
Permaculture Principles
Sustainable Dish

American Grassfed Research & Education Foundation
American Solar Grazing Association
Cornell Small Farms Program
Farmstead Meatsmith
Graze Magazine
Greg Judy-Green Pastures Farm
Polyface Farm
Sacred Cow Book & Film
Savory Institute
Sustainable Dish


Al-Kodmany, K. (2018). The vertical farm: A review of developments and implications for the vertical city. Buildings, 8(2).

Chiumento, A., Mukherjee, I., Chandna, J., Dutton, C., Rahman, A., & Bristow, K. (2018). A haven of green space: Learning from a pilot pre-post evaluation of a school-based social and therapeutic horticulture intervention with children. BMC Public Health, 18(1), 1–13.

Clatworthy, J., Hinds, J., & Camic, P. M. (2013). Gardening as a mental health intervention: A review. Mental Health Review Journal, 18(4), 214–225.

Downes, M. J., Lakhani, A., Maujean, A., Macfarlane, K., & Kendall, E. (2016). Evidence for Using Farm Care Practices to Improve Attachment Outcomes in Foster Children: A Systematic Review. British Journal of Social Work, 46(5), 1241–1248.

García-Llorente, M., Rubio-Olivar, R., & Gutierrez-Briceño, I. (2018). Farming for life quality and sustainability: A literature review of green care research trends in Europe. International Journal of Environmental Research and Public Health, 15(6).

Gorman, R., & Cacciatore, J. (2017). Cultivating our humanity: A systematic review of care farming & traumatic grief. Health and Place, 47(December 2016), 12–21.

Harris, H. (2017). The social dimensions of therapeutic horticulture. Health and Social Care in the Community, 25(4), 1328–1336.

Kamioka, H., Tsutani, K., Yamada, M., Park, H., Okuizumi, H., Honda, T., … Mutoh, Y. (2014). Effectiveness of horticultural therapy: A systematic review of randomized controlled trials. Complementary Therapies in Medicine, 22(5), 930–943.

Moeller, C., King, N., Burr, V., Gibbs, G. R., & Gomersall, T. (2018). Nature-based interventions in institutional and organisational settings: a scoping review. International Journal of Environmental Health Research, 28(3), 293–305.

Poulsen, M. N., McNab, P. R., Clayton, M. L., & Neff, R. A. (2015). A systematic review of urban agriculture and food security impacts in low-income countries. Food Policy, 55, 131–146.

Renzetti, C. M., & Follingstad, D. R. (2015). From Blue to Green: The Development and Implementation of a Therapeutic Horticulture Program for Residents of a Battered Women’s Shelter. Violence and Victims, 30(4), 676–690.

Yao, Y. F., & Chen, K. M. (2017). Effects of horticulture therapy on nursing home older adults in southern Taiwan. Quality of Life Research, 26(4), 1007–1014.